The Amidah - called The Standing Prayer, was composed around 450 BCE, by the 120 Men of the Great Assembly, including Ezra and Nehemiah at the time of the rebuilding of the Temple. It was to be said while standing. Three (3) times a day at the hours of prayer: 9:00 am, 12:00 pm and, 3:00 pm.
FOR DELIVERANCE FROM AFFLICTION: Look upon our affliction and plead our cause, and redeem us speedily for Your Name's sake, for You are a mighty redeemer. Blessed are You, Oh Lord, the Redeemer of Israel.